About Me

Working Through Injury

When I was in high school, I was involved in just about every sport imaginable. After I finished up football practice, I headed over the basketball court to work on my shot. However, an accident changed my plans to become a professional athlete. I had been driving home with some friends, and a drunk driver smashed into our car. I had to endure about two years of speech therapy and rehabilitation just to walk and talk again. However, I know that people are stronger than they seem, and that you can overcome just about anything. I hope that as you read through the contents of my blog that you will be inspired to keep working on your recovery.

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Spice Things Up: 4 Kitchen Spices And Herbs That Naturally Relieve Dry Eye

Posted on 3 February 2015

Dry eye syndrome occurs when your eyes stop producing adequate tears. The eyes are not fully lubricated, which causes your eyes to become dry and irritated. Tear production is important to your overall eye health, as the tears help keep eye infections away and promote healthy vision. When dry eye syndrome is left untreated, it can become very painful and result in corneal damage and the loss of vision. If you want to go the natural route for preventing and treating dry eye syndrome, try these spices: [Read More]

Sharp Chronic Foot Pain: It Could Be A Stress Fracture

Posted on 29 January 2015

You have a chronic pain in your foot in a bone that comes and goes when you exercise, and you can't get it to go away. If this sounds like you, you want to go to a podiatrist, such as Better Foot Care Ohio, before the problem gets serious. If the problem comes on after you are done exercising, and then aches for hours, you could have a stress fracture. People aren't commonly bothered by a stress fracture during athletic activities or while walking throughout the day, but afterwards. [Read More]

Have Back Problems Got You Down? Naturalistic Methods To Relieve Back Pain

Posted on 21 January 2015

A bad back can easily ruin a good day. Back problems can be caused by many different things, such as a rotated disk, a pinched nerve, or even everyday life. However, a back problem does not have to keep you in misery. Here are a few things that might help. Chiropractic Care A good chiropractor is worth his or her weight in gold, and regular adjustments can be an asset if you have back problems that are associated with a rotated or ruptured disk. [Read More]

Feet Rough Like Sandpaper? Get Some Dried Lava Foam!

Posted on 15 January 2015

You might be surprised to learn that dried lava foam is one of the very best things that you can use to soften your feet. Lava Foam Formation When hot lava flows out from a volcano, the lava forms a top layer of foam. This foam is comprised of: magma sand ash As lava foam moves down the volcano, the magma becomes contaminated by sand and ash. As the foam moves down the side of the volcano, it picks-up a lot of air pockets. [Read More]